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How (NOT) to Exercise Your Mind
Watch the YouTube video of this post! It's available here: https://youtu.be/Rrf-tvrGhv4 Subscribe to my YouTube channel to access ALL my videos. Become a … [Read more...] about How (NOT) to Exercise Your Mind
A Thousand Reasons to be Thankful
The week of Thanksgiving is the official start of my favorite time of the year. I'm not alone, right? I mean, what's not to love about twinkling lights, bright colored packages tied up with … [Read more...] about A Thousand Reasons to be Thankful
Seeing Light Behind the Clouds
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How to Heal from Grief
Last week, I shared some personal stories of dealing with grief and loss. This week is for those of us currently in the process of grieving. I thought it might be helpful to share some practical … [Read more...] about How to Heal from Grief
Grief Observed
Grief has shadowed me for the past several weeks. In one sense, I’m not surprised. As a writer and brain researcher, I spend a fair amount of time exploring pain in its many forms, including … [Read more...] about Grief Observed