I’ll make this short and sweet. Last week I promised to develop more, free resources for those struggling with anxiety and depression due to the current, covid-19 crisis. I’ve spent … [Read more...] about FREE video course on how to be resilient in a crisis
Resilience
How to Protect Your Mental Health in a Crisis
Are you feeling it right now?A multitude of health care professionals and government leaders around the world are battling the coronavirus/COVID-19 crisis with us and for us. Right now, they are … [Read more...] about How to Protect Your Mental Health in a Crisis
52 Thoughts on Hope for the New Year
There are few emotions as soul-stirring as hope. I call it an emotion because we all know what hope feels like, how it beats in the breast like a wild bird, how it surges and swells and crashes … [Read more...] about 52 Thoughts on Hope for the New Year
A Thousand Reasons to be Thankful
The week of Thanksgiving is the official start of my favorite time of the year. I'm not alone, right? I mean, what's not to love about twinkling lights, bright colored packages tied up with … [Read more...] about A Thousand Reasons to be Thankful
How to Get Happier
Some folks got a light around them that shine for other peoples. I think that maybe some of them was in tunnels, and in that tunnel, maybe the only light they had was inside of them. And then, even … [Read more...] about How to Get Happier
Leaving the Shadowland
A couple weeks ago, I gave a weekend seminar at my home church in California. It was a busy weekend for me -- four talks over two days -- and not least because I had a hard time deciding which topics … [Read more...] about Leaving the Shadowland