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optimistic thinking
Four Roads out of Anxiety and Depression: Part 3
Watch the YouTube video for this post! It's available here: https://youtu.be/l4qUoje5lc4 Become a Patron! In this series, you and I are looking at the four main roads out … [Read more...] about Four Roads out of Anxiety and Depression: Part 3
Optimism: 3 Ways to Find the Positive Path
In this year-long discovery of resilience, we have focused this past month on Optimism. It’s been a real eye-opener for me as well. Call me a pessimist, but I underestimated at first just how … [Read more...] about Optimism: 3 Ways to Find the Positive Path
Disputing Pessimism
Stress affects everyone, the resilient and non-resilient alike. Being resilient does not mean that we are impervious to the stress of life; just that we have learned to process it in a way that helps … [Read more...] about Disputing Pessimism
How We Explain Stuff to Ourselves
We’ve all been exposed to enough pop psychology that we know optimism when we see it. Optimism makes us feel warm and happy inside, whereas its nemesis – pessimism – can feel a real drag. Last … [Read more...] about How We Explain Stuff to Ourselves
Ridiculous Optimism
“Light existed all along. Of course it did. Who says it didn't because I couldn't see it?” Gillian Marchenko 1 Let’s do a thought experiment. Imagine you are the photojournalist that … [Read more...] about Ridiculous Optimism