Watch the YouTube version of this post: In case you didn't know, I've recently started posting video versions of my blog posts. Here's the one for this post: Please stay tuned for … [Read more...] about The One Cause of Depression and Anxiety We Hardly Ever Think About
Archives for May 2019
Double Trouble: Why Depression and Anxiety Go Hand-in-Hand
This website is all about exploring the relationship between stress and two of the most common mental disorders in the world today: depression and anxiety.1 Clinical depression affects about 62 … [Read more...] about Double Trouble: Why Depression and Anxiety Go Hand-in-Hand
How to Get Happier
Some folks got a light around them that shine for other peoples. I think that maybe some of them was in tunnels, and in that tunnel, maybe the only light they had was inside of them. And then, even … [Read more...] about How to Get Happier
Leaving the Shadowland
A couple weeks ago, I gave a weekend seminar at my home church in California. It was a busy weekend for me -- four talks over two days -- and not least because I had a hard time deciding which topics … [Read more...] about Leaving the Shadowland