Watch the YouTube video of this post! It's available … [Read More...] about How (NOT) to Exercise Your Mind
The week of Thanksgiving is the official start of my favorite time of the year. … [Read More...] about A Thousand Reasons to be Thankful
Watch the YouTube version of this post! It's available … [Read More...] about Seeing Light Behind the Clouds
Last week, I shared some personal stories of dealing with grief and loss. … [Read More...] about How to Heal from Grief
Your presentation on the Shadowlands of Stress and Depression was very well received and we were all blessed with greater knowledge on how the mind works and things we can do to prevent depression! Comments about your presentation: “excellent and so knowledgeable”! What you shared was so informative and the time flew by so fast. It was helpful to understand how stress can lead to depression and tools to help us choose differently. This gives us hope.
Thank you once again for providing us with a quality educational presentation!