Watch the YouTube version of this … [Read More...] about Six Nutrients that Fight Depression
Watch the YouTube version of this … [Read More...] about Chewing the (Omega-3) Fat for Good Brain Health
Watch the YouTube version of this … [Read More...] about Feeding the Emotional Brain
In this series on the link between food and mood, we will start out by talking … [Read More...] about Top 4 “Bad Mood” Foods
Your presentation on the Shadowlands of Stress and Depression was very well received and we were all blessed with greater knowledge on how the mind works and things we can do to prevent depression! Comments about your presentation: “excellent and so knowledgeable”! What you shared was so informative and the time flew by so fast. It was helpful to understand how stress can lead to depression and tools to help us choose differently. This gives us hope.
Thank you once again for providing us with a quality educational presentation!