I just started reading the New York Times best-seller Resilience: Hard-won Wisdom for Living a Better Life by humanitarian (and former Navy SEAL) Eric Greitens. The book is a series of letters from … [Read more...] about Five Ways to Find Meaning in Suffering (Part 1)
stress management
Nike’s Guide to Stress Management
If you have been following my blog, you know that for 2019 I have decided to study twelve different characteristics of resilience, one for each month. The characteristic I am studying in JANUARY is … [Read more...] about Nike’s Guide to Stress Management