Watch the YouTube video for this post! It's available here: https://youtu.be/l4qUoje5lc4 Become a Patron! In this series, you and I are looking at the four main roads out … [Read more...] about Four Roads out of Anxiety and Depression: Part 3
optimism and health
Optimism: 3 Ways to Find the Positive Path
In this year-long discovery of resilience, we have focused this past month on Optimism. It’s been a real eye-opener for me as well. Call me a pessimist, but I underestimated at first just how … [Read more...] about Optimism: 3 Ways to Find the Positive Path
Ridiculous Optimism
“Light existed all along. Of course it did. Who says it didn't because I couldn't see it?” Gillian Marchenko 1 Let’s do a thought experiment. Imagine you are the photojournalist that … [Read more...] about Ridiculous Optimism