But change will come, and if you acknowledge this simple but indisputable fact of life, and understand that you must adjust to all change, then you will have a head start.” Arthur Ashe Spring … [Read more...] about But Change Will Come
resilient
Disputing Pessimism
Stress affects everyone, the resilient and non-resilient alike. Being resilient does not mean that we are impervious to the stress of life; just that we have learned to process it in a way that helps … [Read more...] about Disputing Pessimism
How We Explain Stuff to Ourselves
We’ve all been exposed to enough pop psychology that we know optimism when we see it. Optimism makes us feel warm and happy inside, whereas its nemesis – pessimism – can feel a real drag. Last … [Read more...] about How We Explain Stuff to Ourselves
52 Weeks of Resilience
It's been a week now since we rang in the new year. I'm not really one to work on new year's resolutions before a new year starts. Which, now that I think about it, kind of disqualifies them as … [Read more...] about 52 Weeks of Resilience