How flexible do you feel when facing a challenge in life? To evaluate your ability to bend and pivot to changing circumstances, take a moment to read through the following statements. On a scale … [Read more...] about When Winners Quit and Quitters Win
resilience characteristics
But Change Will Come
But change will come, and if you acknowledge this simple but indisputable fact of life, and understand that you must adjust to all change, then you will have a head start.” Arthur Ashe Spring … [Read more...] about But Change Will Come
Disputing Pessimism
Stress affects everyone, the resilient and non-resilient alike. Being resilient does not mean that we are impervious to the stress of life; just that we have learned to process it in a way that helps … [Read more...] about Disputing Pessimism
How We Explain Stuff to Ourselves
We’ve all been exposed to enough pop psychology that we know optimism when we see it. Optimism makes us feel warm and happy inside, whereas its nemesis – pessimism – can feel a real drag. Last … [Read more...] about How We Explain Stuff to Ourselves
Ridiculous Optimism
“Light existed all along. Of course it did. Who says it didn't because I couldn't see it?” Gillian Marchenko 1 Let’s do a thought experiment. Imagine you are the photojournalist that … [Read more...] about Ridiculous Optimism
The Meaning Behind Suffering
If you follow my blog, you know that I am devoting 2019 to RESILIENCE -- our ability to recover from the stress of life. This is the last post on my topic for February: Finding Meaning. the theme … [Read more...] about The Meaning Behind Suffering