I didn’t know what was wrong with me. Starting in my late teens, I began having extreme bouts of insomnia. I’m a night owl to start with, but sometimes I would find it extra difficult to drop off … [Read more...] about Seasonal Affective Disorder is NOT the “Winter Blues”
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The Acceptance Paradox
Watch the YouTube version of this post! It's available here: https://youtu.be/mBKr7s8wM_I Subscribe to my YouTube channel to access ALL my videos! Become a … [Read more...] about The Acceptance Paradox
52 Thoughts on Hope for the New Year
There are few emotions as soul-stirring as hope. I call it an emotion because we all know what hope feels like, how it beats in the breast like a wild bird, how it surges and swells and crashes … [Read more...] about 52 Thoughts on Hope for the New Year